B y following these days of Bhishma Panchaka fasting one gets the benefit of all the four chaturmasya fasting if one had been unable to follow the same.
Bhisma Pancaka Fasting:
The fasting starts on Ekadasi Day which is 15th November (Monday) and will continue until the 19th of November, Rasa Purnima Day (last day of caturmasya, last day of Damodara month). The fasting is broken at sunset (or at moon rise) on Rasa Purnima Day. Generally, it is recommended to do full fast on Ekadashi and then the following days fruits and roots fasting. Or one can do all the days with fruits and roots fasting.
Levels of fasting:
Devotees can choose whichever level of fasting as is convenient to them. It should not disturb their normal devotional service(s) and daily sadhana.
Level 1:
One can consume products of the cow (#pancha-#gavya) each for each day.
First day: Cow dung (Gomaya)
Second day: Cow urine (Go-muutra)
Third day: Cow milk (Kshiira)
Fourth day: Cow yoghurt (Dadhi)
Fifth day: All products of the ccow mixed (Pancha-gavya)
Level 2:
If one can’t follow level 1, one can take fruits and roots. Fruits with many seeds should be avoided like guava, pomegranate, papaya, cucumber etc. Boiled potatoes, raw banana and sweet potato can be taken boiled or baked. We can use sea salt for taste. Cashewnuts, raisins, dates can be taken. We shouldn’t take milk and milk products in this level of fasting. Coconut water and grated coconut can be taken.
Level 3:
If one can’t follow level 2, one can take “#Havishya.”
References: Padma Puraana, Brahma-khanda, Chapter 23; Skanda Puraana, Vishnu Khanda, Kaartika Maahaatmya section, Chapter 32; Garuda Puraana, Puurva Khanda, Chapter 123.
Ingredients as mentioned in Sri Hari-bhakti-vilasa (13.10-13):
The following are ingredients that can be taken during Bhisma pancaka. Havishya is usually made with rice and mung dal. For those following caturmasa from ekadasi to ekadasi, technically their Kartika masa is over by ekadasi, so they can take mung dal in their havishya. However, most devotees follow caturmasa from purnima to purnima, so mung dal would not be allowed in the havishya for Bhisma Pancaka. No oil is allowed.
* Rice which is unparboiled – raw or polished, unpre-cooked.
* Ghee from cow
* ‘Saindhava’ salt (mineral salt)
* Ripe banana
* Kaala-shaaka
* Wheat
* Barley
These ingredients are also allowed to be taken:
* Fruits (Skanda Puraana, Naagara Khanda says they must be with a small seed or with few seeds only)
* Mango
* Jackfruit
* Labali fruit
* Roots except ‘keaa’ (a type of grass or root)
* Pippalii
* Haritakii
* Naagaranga
* Ikshu-dravya or sugarcane derivatives (other than gur or mollasses)
* Whole milk with cream from a cow.
The following ingredients are normally part of Havishya but have to be
avoided in the month of Kaartika:
* Mung dal
* Til oil
* Beta-shaaka
* Shashtikaa-shaaka
* Radish
* Jeeraa
* Tamarind
Following flowers to be offered to the deities on these Five days:
Day 1: Lotus at Feet
Day 2: Wood Apple leaves at thigh
Day 3: Gandha (scents) at Navel
Day 4: Java (hibiscus) flower on Shoulders
Day 5: Malati Flower on head
One should take bath in Ganges or a holy river every day and should offer tarpana 3 times for Bhismadeva by saying the following mantra:
#Tarpana #mantra:
(Tarpana is when the Brahmin thread is put backwards (if applicable) and water is taken in both hands. The mantra is chanted and then the water is offered with tilting both hands to the right and downwards so that the water flows down the right thumb. This is a way of offering oblations to the forefathers. You do that for Bhisma on Bhisma Pancaka.)
Tarpana:
om vaiyaghra padya gotraya
samkrti pravaraya ca
aputraya dadamyetat
salilam bhismavarmane
Arghya:
vasunamavataraya
santanoratmajaya ca
arghyam dadami bhismaya
ajanma brahmacarine
Pranam:
om bhismah santanavo birah
satyavadi jitendriyah
abhiradbhiravapnatu
putrapautrocitam kriyam
** If you do not have any holy rivers nearby:
Those who chant “Ganga, Ganga, Ganga” get the benefit of bathing in the holy river which can be done from anywhere. Devotees can bathe in any river, lake, or the ocean.
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